45 Minute Cycle Training Workout – Sprint Training

Hi, and welcome to my 45-minute challenging journey. This indoor cycling route will improve your cardiovascular fitness and keep you motivated on those cold winter days. This is a tough mix of seated and standing positions which is complimented with fast efforts all the way through. Variety is key to Continue Reading

Как увеличить рост (подрасти)? Упражнения для увеличения роста

NEFFEX – Lit 🔥 [Copyright Free]

I’m just fuckin’ lit man I’m just fuckin’ lit drank a bottle of this shit, man bottle of this shit I’m about to write a hit, man ’bout to write a hit no, I’m never gonna quit, man never gonna quit I just took another hit, man took another hit Continue Reading

Bodybuilder’s Supersized Fake Muscles Could Kill Him

COMM: Professional muscle man Valdir Segato has biceps measuring a staggering 23 inches, and a colossal chest span of 47 inches. COMM: But the Brazilian bodybuilder has had to go to extreme lengths to achieve these impressive guns. COMM: The oil Valdir uses is a mix of fatty acids, pain Continue Reading

How Mat Fraser Eats for Four | Athlete’s Cookbook | Nike

– What does doms mean? D-O-M-S. – Doms? Oh yeah that’s what it is, it’s what you do bro, but it’s like a cool way of saying it. Instead of saying “I dominated the competition,” it’s like dude, doms. How’d it go? Doms. – Obvi. – Obvi? I’m James Davis Continue Reading

Who Dares Swims | Ross Edgley’s Great British Swim: E10

Keto Motivation: Full Day Of Eating Keto To Lose Weight 2020 I Keto Krate Winner

hey YouTube family so y’all today is going to be a full day of eating keto to lose weight because you know that’s what we’re doing over here we losing weight want to be fit fine and fabulous for 2020 so it’s always you guys grab a snack Oh back Continue Reading

Garmin: Better running with the PacePro feature

This video will show you how to run more strategically — using Garmin PacePro. It’s a first-of-its-kind dynamic pacing feature that can help you optimise your pacing up and down hills so you’re less likely to bonk. PacePro analyses the elevation contours within your upcoming race or run. Then it Continue Reading

Shocking Before & After Fitness Marketing Transformation Trick in just 5 Hours! | Furious Pete

we’ve all seen these pictures in magazines, on the internet, everywhere of people going from a certain physique either fat or really skinny to a very muscular physique. Most of the time it’s very hard to believe that a certain supplement or maybe training program can really make you do Continue Reading

2020 VISION BOARD | Manifest Vision with Video

Vision: It’s an idea or mental image of something. We as humans are visual creatures, we need the help of visual representation in order for us to achieve the unachievable. Whether you believe in the law of attraction or just want something that can lead you to the path of Continue Reading