LadeBio Avalia o Campeão Brasileiro de Corrida de Orientação – Sidnaldo Farias Sousa

I hope I can reach my hundred percent. The analyze of your performance, can help a lot during training. Since when I did the first test I was very excited, my training intensified and I became more motivated. It will be another preparation for the military world, which last year Continue Reading

This Is the Only Proven Way to Deter a Great White Shark | The Swim

In the story of an epic journey across the Pacific Ocean, one particular character might quickly come to mind. Ben saw it first, actually; it was just straight on the bow of the boat three meters away – it was, like, bigger than Ben. Before we left, we finally managed Continue Reading

Intense 400m Vertical Running Race – Red Bull 400

When the race starts, it’s crazy. You hear people for a bit and then there’s the 400 meters in front of you. This Planica slope is crazy. It is so steep that we say you get “double legs” here. Your legs swell up so badly, you can barely move forward. Continue Reading

Matador Pro Bar

While exercise has countless health benefits strenuous activity results in muscle tearing and glycogen depletion Replacing the proper fuel post exercise is essential to keep up with the athletes performance and endurance needs and with that proper nutrition An entire season and training can go to waste. The problem is Continue Reading