VOCÊ NÃO VAI ACREDITAR NOS BENEFÍCIOS DA CORRIDA PARA A SAÚDE! | Cura Viva

Portas abertas para a inclusão – Circuito motor e corrida – Curitiba (PR) – Libras

I know Pedro since 2011, when he started at this school. He is a typical autistic. He came from a specialized school for Autistic Spectrum Disorders, which indicated him to be included in regular education. The objectives to be achieved in physical education classes for the student to experience all Continue Reading

Dicas de corrida – Exercícios técnicos 1

Hello guys! In this series of videos we will explain about running technique. I’m gonna show you some simple exercises to be done before training that will improve your running economy as well as the posture and preventing injuries due to inappropriate stance when running The first exercise is: Knee Continue Reading